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Flow Nutritionist

0409 958 263

Anglesea & SurfCoast



Water, it’s essential for the growth of all things living! What sort of water is best to drink? Bottled, Tap, filtered? There are many options. Water is required for our cells to regenerate, for our bodies to detox, and in general keeps us hydrated and alive. However, which water is best to drink? Bottled? Well, basically there is nothing good left in bottled water (as it has been processed), and depending on how long the water has sat around in the bottle for, you are most likely drinking some plastic too! Not great for anyones hormones! Tap water? Well, No! It has nasty chemicals Chlorine & Fluoride in it. Yes, I’m all for having clean drinking water, but maybe get a filter to filter out the nasties (you know that...